#1 resource for bariatric friendly recipes

The Delicious & Simple
Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

The Grape Debate: Is Wine Safe after Weight Loss Surgery?

The Grape Debate: Is Wine Safe after Weight Loss Surgery?

Are you a wine lover who recently underwent bariatric surgery? You may be wondering whether it's safe to enjoy a glass of wine now and then.Most bariatric surgeons agree that...
10 Essential Do's and Don'ts for a Successful Weight Loss Surgery Journey

10 Essential Do's and Don'ts for a Successful Weight Loss Surgery Journey

Losing weight is an incredible achievement that can improve your overall health and quality of life. If you've undergone weight loss surgery, you've taken an important step in your weight...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk