#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Don't Say Cheese

Don't Say Cheese

You are eating wayyyyyy too much cheese! This is not a blame game, but a testament to the fact we didn't know how to eat right and simply having su...

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