THIS ONE IS ASSEMBLED ON THE FLY FROM THE FRIDGE. ANOTHER PERFECT BARIATRIC SMALL MEAL!

I rolled up two slices of Boars Head Virginia Ham and plated them with mini sweet peppers that are each topped with a 1 teaspoon scoop of Hidden Valley Ranch Dip I make by blending an envelope of HVR Powder in a small container of ricotta in my food processor (then I put it back into the ricotta container), my favorite Vlassic Dill Gherkins and a giant ripe strawberry. Only protein and good carbs!

October 04, 2019
Tags: salad
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk