Fun fact: You Do Not Need to Meal Prep to be Successful.
All giddy with excitement because you are still *loosing weight* while eating foods that you love that you know created your morbid obesity... is stupid.
Everyone wants to smack the Low Carb Tortillas from our hand but no one says what we CAN eat. Here is the list.
Only protein and good carbs!
There are different types of bariatric surgery and all kinds of program rules but it really boils down to just a few strong ground rules to follow that really apply to everyone ñ Lap Band, Sleeve or RNY.