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Bariatric Surgery ONLY Makes Your Stomach Smaller!
Bariatric surgery ONLY makes your stomach smaller - otherwise you're exactly the same!
Don't Be a Food Cheat
All giddy with excitement because you are still *loosing weight* while eating foods that you love that you know created your morbid obesity... is stupid.
What the Heck Do I Eat? Early Purees to Soft Foods that work!
Everyone wants to smack the Low Carb Tortillas from our hand but no one says what we CAN eat. Here is the list.
Easy Everyday Meal - Boars Head Ham, Mini Peppers with Ranch Dip, Pickles & Berry
Only protein and good carbs!
10 Simple Do's and Don'ts of Post Op Life
There are different types of bariatric surgery and all kinds of program rules but it really boils down to just a few strong ground rules to follow that really apply to everyone ñ Lap Band, Sleeve or RNY.
Transitioning from Early Soft Stages to 'Real Food'
This is not a diet with a beginning and end - this is your whole new life!
