Skip to content
Bariatric Surgery ONLY Makes Your Stomach Smaller!
Bariatric surgery ONLY makes your stomach smaller - otherwise you're exactly the same!
Read moreExpert Tips & Tricks you need for Success
Bariatric Advice & Support
Learn everything you need to know about living your post-op bariatric surgery life.
- All
- alcohol
- anemia
- body image
- calcium
- Calories
- carbohydrates
- chicken & turkey
- clear liquids
- cocktails
- complications
- constipation
- COVID19
- deficiency
- deviled eggs
- Dr. Myers
- drinking
- drinks
- eggs
- FAQ
- Fast 8 Diet
- Food stages
- fruit
- habits
- headache
- holidays
- ice chewing
- inspire diet
- iron deficiency
- Learning
- margarita
- meals
- motivation
- New Post Op
- No Nonsense Advice
- NSAIDS
- Nutrition
- PANDEMIC
- parties
- podcast
- pumpkin
- Purees
- rants
- regain
- salad
- self esteem
- soft foods
- support
- Thanksgiving
- toast skull
- transfer addiction
- ulcers
- vegetables
- Vitamin D
- vitamin patch
- vitamins
- workout
Why Meal Prepping May NOT be Helping You
Fun fact: You Do Not Need to Meal Prep to be Successful.
Read more
Don't Be a Food Cheat
All giddy with excitement because you are still *loosing weight* while eating foods that you love that you know created your morbid obesity... is s...
Read more
What the Heck Do I Eat? Early Purees to Soft Foods that work!
Everyone wants to smack the Low Carb Tortillas from our hand but no one says what we CAN eat. Here is the list.
Read more
Easy Everyday Meal - Boars Head Ham, Mini Peppers with Ranch Dip, Pickles & Berry
Only protein and good carbs!
Read more
10 Simple Do's and Don'ts of Post Op Life
There are different types of bariatric surgery and all kinds of program rules but it really boils down to just a few strong ground rules to follow ...
Read more
Transitioning from Early Soft Stages to 'Real Food'
This is not a diet with a beginning and end - this is your whole new life!
Read moreBE VIP Subscription Most Popular
