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A festive Thanksgiving table displays sliced turkey, green beans, mashed potatoes, and cranberry sauce, alongside a bag of Inspire protein kitchen pork puffs and a small pumpkin for decoration.

How to Plan for Thanksgiving After Bariatric Surgery Without the Food Stress

Thanksgiving after bariatric surgery can bring more than decisions about what to eat. A little planning can help you navigate smaller portions, family comments, protein goals, and holiday gatherings with...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk