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#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Grilled NY Strip Steak with fresh Pico de Gallo

THINK SIMPLE... its the key to a lifetime of holding the line for weight gain. Its easier to stay slim if you construct your daily supper plate wit...

Maintain Proper Nutrition with These Bariatric Vitamins

It’s no secret to anyone who’s thinking about or has received bariatric surgery of the drastic change in diet that will ensue. Depending on the typ...

How to Know If You’ve Chosen the Best Bariatric Protein Powder

Get used to hearing a lot about protein. If you’re following a bariatric diet plan or are preparing for bariatric surgery, you’re going to be heari...

Bariatric Protein Bars and Snacks that Are Sure to Please

It’s no secret that you will need to adapt your diet heavily after you have bariatric surgery. Whether you go through with a gastric bypass or a ga...

What to Expect in Bariatric Surgery Recovery

Life after Bariatric Surgery can be tough. It consists of a lot of recoveries, lots of adjustments, and a lot of new dietary requirements you have ...

Bariatric Vitamins You’ll Want to Take!

It’s no secret that bariatric surgery patients need to make some significant lifestyle changes after their procedures, including changes to their e...

What Makes Our Whey Protein Drinks Better?

Whether you’re a bariatric patient or just someone else looking for a way to boost your protein intake, you’re not going to be disappointed in what...

Simply Better Bariatric Shakes

You’re probably here because you have at some point, perhaps recently, undergone bariatric surgery. You might be here because someone in your life ...

Don’t Miss Some of These Amazingly Flavorful Bariatric Recipes!

After bariatric surgery, you are going to have to make some changes to your lifestyle, and some of them might be seen as more serious than others. ...

What Makes Our Inspire Protein Different?

Protein drinks and shakes are commonly used during your post-op diet to provide your body with a lot of essential vitamins and nutrients. They are ...

Why Bariatric Meals Matter After Surgery

Once you’ve gotten acclimated to your post-op bariatric diet, you’ll realize that meals make up an important component in sustaining your weight lo...

A Sampling of Bariatric Food

Patients who are recovering from bariatric surgery like gastric bypass procedures have enough on their plate even before they need to worry about w...