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BE recipes are written to professional standards - many published in best selling bariatric books.

The Unsung Superpowers of Protein Shakes: It Ain’t Just About Muscles!

The Unsung Superpowers of Protein Shakes: It Ain’t Just About Muscles!

Look, we all know protein shakes and muscles are like, best buddies, right? It's like the world's favorite fitness love story. But hold your gym horses because there’s way more...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk