#1 resource for bariatric friendly recipes

The Delicious & Simple
Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

Woman peeking over a table and smiling excitedly at a burger on a plate against a bright yellow background.

Your Guide to Crushing Cravings in 2025

Cravings happen. Whether you’re fresh out of bariatric surgery or a few years into your weight loss journey, the occasional (or not-so-occasional) urge for something sweet, salty, or crunchy is...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk