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BE recipes are written to professional standards - many published in best selling bariatric books.

A smiling woman in a white top holds a snack while sitting at a desk with a computer, surrounded by colorful office supplies and a glass of lemon water nearby.

Healthy Snacking: Smart Choices to Support Your Weight Loss Goals

Hey everyone! 🌟 Navigating the journey of weight loss can often feel like trekking through a maze with all its twists and turns. We constantly look for paths that might...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk