#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

How Much Protein Do I Need?

How Much Protein Do I Need?

For those who have had bariatric surgery, considering that there is significant evidence of benefit, it is better for you to err on the side of mor...

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