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BE recipes are written to professional standards - many published in best selling bariatric books.

A hand reaches for a granola bar on a colorful platter filled with fresh fruits, coconut slices, energy balls, and a bowl of hummus, set against a light gray background.

Healthy Snacks to Keep You Full After Bariatric Surgery

Hey there! If you’re on the journey of bariatric recovery, you know that finding the right snacks can be a bit of a tightrope walk. You want something that’s not...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk