Building a Supportive Community: The Magic of Peer Support in Bariatric Success
Hey everyone! Embarking on a bariatric journey isn't like taking a stroll through the park. It's more like hiking up a mountain — it can be tough, and sometimes, the...
Post-Surgery Regain: Understanding Causes and Strategies for Getting Back on Track
Hey there, folks! Whether you've recently undergone surgery or it's been a while, we need to talk about a common issue – post-surgery weight regain. Yikes, right? But don't worry,...
Navigating the Bariatric Journey: A Healthier Approach to Keto
In the world of weight loss, the Keto diet has gained immense popularity. But for those who have undergone bariatric surgery, following a high-fat plan like Keto may not be...