#1 resource for bariatric friendly recipes

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Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

Colorful letters spell "boost your metabolism" on a yellow background, accompanied by blue dumbbells, a red resistance band, a green apple, and a small white alarm clock.

Understanding Metabolism: The Secret Sauce to Boosting Your Weight Loss

Hey there, health enthusiasts and anyone curious about shaking off some extra weight! Let’s chat about something I bet you’ve heard tons about but might not know the ins and...
Tags: metabolism
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk