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BE recipes are written to professional standards - many published in best selling bariatric books.

Transitioning to Solid Foods Post-Surgery: A Relaxed Guide

Transitioning to Solid Foods Post-Surgery: A Relaxed Guide

Hey there! If you're reading this, chances are you've recently undergone surgery and are now pondering the million-dollar question - how do I safely transition back to solid foods? First...
Tags: post op diet
Simplify Your Post-Bariatric Meals: Ditch the Thanksgiving Feast Mentality

Simplify Your Post-Bariatric Meals: Ditch the Thanksgiving Feast Mentality

Are you feeling overwhelmed with the amount of food you're preparing after having bariatric surgery? Are you spending hours in the kitchen cooking multiple side dishes and proteins? It's time...
Tags: post op diet
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk