Transitioning to Solid Foods Post-Surgery: A Relaxed Guide
Hey there! If you're reading this, chances are you've recently undergone surgery and are now pondering the million-dollar question - how do I safely transition back to solid foods? First...
Simplify Your Post-Bariatric Meals: Ditch the Thanksgiving Feast Mentality
Are you feeling overwhelmed with the amount of food you're preparing after having bariatric surgery? Are you spending hours in the kitchen cooking multiple side dishes and proteins? It's time...