#1 resource for bariatric friendly recipes

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Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

A person in a white shirt holds a clump of hair in their outstretched hand, looking concerned, with a hairbrush resting on a table in a bright indoor setting.

Dealing with Hair Loss After Bariatric Surgery: Tips and Tricks for a Fuller Look

If you’ve had bariatric surgery, you’re likely enjoying the incredible benefits of your weight loss journey. However, there’s one unexpected side effect that might be stealing some of your shine:...
A woman in a towel holds a clump of hair in her hand while examining it, with wet hair cascading down her shoulders in a bathroom setting.

Addressing Hair Loss After Bariatric Surgery: Helpful Tips and Advice

If you are reading this, chances are you have experienced significant hair loss after bariatric surgery. Losing hair can be a distressing experience, but rest assured that it's a common...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk