#1 resource for bariatric friendly recipes

The Delicious & Simple
Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

How to Seamlessly Add Protein Shakes to Your Daily Hustle

How to Seamlessly Add Protein Shakes to Your Daily Hustle

Hey there! 🌟 So, you’ve decided to amp up your nutrition game with protein shakes, but your schedule is already packed tighter than a blender during smoothie hour. No worries!...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk