#1 resource for bariatric friendly recipes

The Delicious & Simple
Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

The Inside Scoop: Protein Shakes and Your Gut Health

The Inside Scoop: Protein Shakes and Your Gut Health

Hey there, wellness warriors! Today, we're diving into a topic that's been buzzing in the world of health and nutrition: the impact of protein shakes on our gut health. Whether...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk