#1 resource for bariatric friendly recipes

The Delicious & Simple
Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

Unpacking the ZZZs: Sleep’s Role in Keeping You Slim & How to Catch More Shut-Eye

Unpacking the ZZZs: Sleep’s Role in Keeping You Slim & How to Catch More Shut-Eye

Hey there, friend! Pull up a chair and let’s dive into a chat about something we all love but probably don’t get enough of - sleep. Yes, that magical realm...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk