Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Chocolate peanut butter protein shake served in a glass beside Inspire Protein Peanut Butter Cup by Bariatric Eating in a brunch-ready setting.

Chocolate Peanut Butter Protein Shake (Brunch-Ready & Bariatric-Friendly)

This chocolate peanut butter protein shake is creamy, satisfying, and brunch-ready—perfect for busy mornings, travel days, or a lighter weekend treat.

Bright green protein shake topped with whipped cream and a cherry, served in a clear glass on a kitchen counter with Inspire vanilla protein powder nearby.

Shamrock Green Protein Shake: A Festive, Bariatric-Friendly Recipe

This shamrock green protein shake is a simple, refreshing way to add protein and greens to your day—perfect for spring and bariatric-friendly eating.

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk