Dealing with Constipation after Bariatric Surgery: Effective Solutions
Constipation can be a common issue following bariatric surgery, and it is important to take action before it becomes a more serious problem. In this article, we will discuss the causes of post-surgical constipation and provide effective solutions to alleviate it.
Causes of Constipation After Bariatric Surgery
Post-surgical constipation can be attributed to various factors. Firstly, the use of pain medication, such as morphine, during the hospital stay can slow down the passage of food and bowel movements. Additionally, the trauma caused to the gastrointestinal tract during surgery can disrupt normal bowel movement. Other contributors to constipation may include the use of antidepressants, protein-rich diets with low fiber content, and iron supplements.
To effectively address constipation, it is crucial to take proactive measures rather than waiting for it to resolve on its own. Here are some steps you can take:
Start with Colace: Taking Colace tablets in the afternoon or evening, with a significant amount of water, can help soften the stool. Colace works by increasing the water absorption in the colon, making it easier to pass the stool. However, softening the stool alone is not sufficient for relief.
Utilize Dulcolax: To facilitate the movement of the stool, consider using Dulcolax, a gentle laxative. Taking Dulcolax before bedtime, again with plenty of water, helps stimulate slow contractions in the colon, pushing the stool towards the opening. Combining Colace for softening and Dulcolax for moving is essential for effective relief.
Avoid Certain Suggestions: While suggestions such as flax seed, herbal teas, probiotics, and fiber-rich products like Metamucil or Fiber One are beneficial to prevent constipation, they may not be effective once constipation has already set in. Adding fiber without addressing the underlying issue is akin to adding sawdust to an already clogged sink.
Fear of Laxatives
Do not let the fear of using laxatives deter you from seeking relief. Laxatives exist because they are useful in situations like these. If required, don't hesitate to use them. Remember, this is about your well-being, not weight loss.
Monitor Your Progress
Since hospital stays are now shorter, it is crucial to monitor your own progress when it comes to post-surgical constipation. Don't wait until the situation becomes severe and medical intervention is necessary. Take control of your own health by taking necessary steps to address constipation promptly.
Constipation is a common complication following bariatric surgery, but it should not be ignored. By taking proactive measures such as using Colace and Dulcolax as recommended, you can effectively manage and alleviate constipation. Remember, it is important to prioritize your health and seek solutions when needed.