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A smiling man holds a yellow capsule near his mouth, appearing happy and engaged, in a bright, blurred indoor setting that suggests a gym or fitness area.

Understanding Nutritional Deficiencies and How to Avoid Them

We’ve all heard it: “You are what you eat.” But sometimes, even when we think we’re eating right, our bodies might not get everything they need. Nutritional deficiencies happen when...
The Science in a Capsule: Decoding Bariatric Eating's Vitamins and Minerals Magic

The Science in a Capsule: Decoding Bariatric Eating's Vitamins and Minerals Magic

Hey there, health enthusiasts and seekers of a nourished life post-bariatric surgery! Let’s dive into the nitty-gritty of what makes Bariatric Eating’s supplements tick and why they're a game-changer in...
A hand holds a vitamin bottle labeled "One Per Day" against a peach background, while three other vitamin products are displayed on pastel backgrounds with fruits and jellies, emphasizing health and wellness.

The Essential Role of Vitamins and Supplements in a Bariatric Diet: Insights You Need

For individuals navigating the complexities of a bariatric diet or contemplating bariatric surgery, understanding the critical role of vitamins and supplements in their nutritional journey post-surgery is crucial. Amid meal...
Elevate Your Health Journey: The Lowdown on Journey Vitamins at Bariatric Eating

Elevate Your Health Journey: The Lowdown on Journey Vitamins at Bariatric Eating

Hey there, wellness enthusiasts! Have you ever found yourself getting a little lost in the vast world of supplements, wondering which magic little pill will steer you back to the...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk