#1 resource for bariatric friendly recipes

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Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

A man in a sleeveless shirt is smiling while measuring a scoop of protein powder into a white container on a kitchen counter, with bananas and a blue scoop nearby and greenery visible through the window.

Shaking Up Nutrition: Finding the Balance with Protein Shakes

Hey there, health enthusiasts and flavor seekers! 🥤 Do you ever find yourself trapped in the hustle and bustle, trying to squeeze in a meal that's both quick and nutritious?...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk