It's not a slip up, it's a choice

What we say, our words and our thoughts matter a lot. Often we hear the word "Slip Up" as if someone accidentally went off plan. While we're not expecting perfection, it's important to understand that in regards to a diet and weight loss program, we don't accidentally go off track. We choose to.

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January 29, 2021
Tags: podcast
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk