A SECRET WEAPON for those of you with bariatric surgery who have a sugar jones or sweet tooth!

I have not intentionally had any real sugar since my bariatric surgery in 2001. That's a long time. I use sugar free desserts to stop myself from flying off the rails BEFORE it happens. I would have NEVER been able to have gone this long without these Sugar Free Jigglers! They are so good and have some CHEW to them.


  • Two, 8 serving size boxes of Sugar Free JELL-O Gelatin, any flavor or Four, 4 serving size boxes (2 big boxes or 4 small boxes)


  • Stir 2 1/2 cups of boiling water into dry gelatin mix in large bowl.
  • Take your time and keep stirring until completely dissolved.
  • Pour into a 13 x 9 inch pan that has been lightly coated with vegetable cooking spray.
  • Refrigerate at least 3 hours or until very firm.
  • Cut into 8 strips across and 12 long and lift squares from pan. Store in a rubbermaid container in the fridge.

NOTE: Sometimes I get all fancy pants and use cutters to make shapes like in the photo below, but more often I cut them into squares. I am tired. Lol.

June 28, 2023
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk