#1 resource for bariatric friendly recipes

Bariatric Recipes

Bariatric Eating recipes are written to professional standards - many published in 'Before and After' - the best selling bariatric book by BE founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Carrot Cake - No Sugar Added

Carrot Cake - No Sugar Added

This no sugar carrot cake is a home run. It is super moist, super delicious, and because it's so darn good, it's all you need to serve to the whole crew. 
No Bake Strawberry Cheesecake! No Sugar Added

No Bake Strawberry Cheesecake! No Sugar Added

Show up with this dessert at a holiday party and you may just get a raise!
No Sugar Italian Sweet Ricotta Pie

No Sugar Italian Sweet Ricotta Pie

Creamy sweet ricotta pie always has a place in an Italian Easter Sunday feast. This dish is super delicious at breakfast, lunch or for dessert for any time of year! No crust, no sugar, very few carbs and pineapple vanilla is just the best flavor profile!
Skinny Strawberry Pie

Skinny Strawberry Pie

This dessert is GENIUS! Fresh berries in a POP of strawberry flavored jelly nestled in a sugar free cookie crust... no bake, BIG FLAVOR. 
Lemon Meringue Pie - Sugar Free

Lemon Meringue Pie - Sugar Free

While sitting with my mothers sister Gail, who is a fabulous cook, she proclaimed 'Susan, this is the best pie I've ever had!' Wow, what a compliment!  And to think that everyone will enjoy this bariatric recipe!

No Sugar French Yogurt Cake

No Sugar French Yogurt Cake

This is perfect for an evening dessert on our patio! It is lemony, super moist and really delicious. My husband loves a slice of this cake with berries and whipped cream! Try it.

Sugar-free Peppermint Stick Chocolate Chip Cream Cheese Ball

Sugar-free Peppermint Stick Chocolate Chip Cream Cheese Ball

This creamy sweet peppermint cream cheese ball is perfect for sharing with friends and family at your holiday gathering!
No Added Sugar EGGNOG - Ahhhhhh mazing!

No Added Sugar EGGNOG - Ahhhhhh mazing!

Here is your no sugar eggnog. It tastes as good as it looks! 

    No Bake No Sugar Pumpkin Cheesecake

    No Bake No Sugar Pumpkin Cheesecake

    Easy, tasty, no oven, zero sugar added, cheesecake. Boom.
    Zero Sugar Layered Creamy Fruity Jello Mold

    Zero Sugar Layered Creamy Fruity Jello Mold

    Because everyone loves Jello! You may have grown up with an Aunt or Grandma who never turned up to a family event without her trusty green Jello mold, containing a...
    Coconut Custards

    Coconut Custards

    One of my favorite spur of the moment desserts that is also a wonderful chilled breakfast!
    Zero Sugar Lemon Bars

    Zero Sugar Lemon Bars

    Puckery buttery lemony goodness... for Lemon Lovers Only! The. Real. Deal. Summer in a baking dish for your next bbq.
    Bariatric Recipes Advice, Rants & Support Podcast: Real Talk