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Let's Make Supper - Grilled Italian Chicken Sausage, Sautéed Spinach, and Tomatoes
A Delicious Supper Shouldn't Take Forever To Cook! This Is Easy, Fast & Delicious!
Minute Lasagna Roll
This simple two minute dish is easy to eat at any bariatric stage, contains high quality high protein, is low/no carb and TASTES LIKE LASAGNA! Do not be intimidated that we call it a crepe, its just an egg. Okay, so this is technically a Manicotti. Enjoy.
One Egg Parm & Roasted Pepper Omelet
This is my ëgo toí meal for breakfast, lunch, or supper. Yum. I also make this by substituting a big handful of baby spinach for the peppers.
Zucchini Sticks with Marinara Sauce
Crisp cheese coated sticks that are tender and juicy on the inside. Dip in marinara for a flavor explosion.
Zucchini Ricotta Rolls
This is a fun dish that marries the zucchini I love with both the ricotta filling and the marinara sauce that I also love. Delish and not too difficult to manage.
Mocha Cream sugar free
Lightly sweetened Ricotta with a touch of cocoa and coffee makes this a scrumptious dessert that will help you manage your sweet tooth!
Ricotta with Berries
Once you try this dish you will never again have to give thought to what to eat for breakfast!
Berry Granita - Italian Ice
I make this fresh berry granita when the summer berries are cheap - its not even a recipe! Perfect ice cold treat for a Summer Evening on the patio.
Sheet Pan Meal: Portabello Pizzas... all the flavors without the 'crust'!
Holy moly, this is delicious! It has the pizza flavors I love and a nice chew. This recipe is right where healthy and delicious collide... try it!
Baked Eggplant Parm
The slices of eggplant are roasted to layer with cheese and marinara sauce for a bake while the meat is on the grill.
Manicotti, made with tender egg crepes called Crespelle
Being Italian has always meant pasta, but since my surgery, I do not eat macaroni. Hard line. I grab a meatball or have sauce over ricotta with lots of parmesan cheese. Once in a while I do make a pan of Manicotti but I use very thin eggy crepes called crespelle instead of pasta. They are easy to make and really delicious.
