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Bariatric Recipes

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Budget Meals for Losing Weight, Part 2

Budget Meals for Losing Weight, Part 2

Rich or poor, we still have to put supper on the table. These are from my budget files for times when I need to stretch too few dollars into some big meals.
'Better than Burger' Kebabs

'Better than Burger' Kebabs

Our local Fresh Market has a weekly special for super nice ground chuck at just $3.99 a pound and I like making something a ‘different’ than plain ole burgers or meat loaf. These are a sort of ‘meatloaf on a stick’ that I can cook in minutes using my grill pan. 
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