I love these. It is very easy to make half a dozen at one time for snacking or lunches. Pure bariatric protein. Filling, tasty… a great meal.
All Articles for ‘Bariatric Recipes’
Here are Brilliant Ways you can easily incorporate Inspire and PURE Unflavored protein powders into the foods you eat. If you’ve had bariatric surgery, but aren’t a fan of chugging protein drinks, never fear as after years of experience we’ve got ideas for using protein powder you may have not thought of.
What’s in the Bag? Bariatric Tips for Eating On The Road
Bariatric life is busy and its a struggle to eat right while on the move. A mistake we make as ‘bariatric forever’ people is in not thinking and planning ahead. … Read more »
Each of these small snacks or meals have at least 10 grams of protein and are an excellent choice for most post op stages. High protein, low carb, low or no sugar, great textures… perfect balance.
Almond Breeze Unsweetened Almond Milk is creamy and full of flavor with a silky light almond taste and smooth thin texture – it is lactose free, high in calcium and vitamins D & E. It is truly delicious! I like it better than … Read more »
If you have trouble with chicken, give this recipe a try as the high temperature cooking keeps the pieces super juicy. Texture is the key to bariatric eating and this chicken is tasty and moist.
Trust me on this one. With all this talk about Regain and Back on Track, let’s knock off the foods that push the limits. I have a sweet tooth and this is one of the best tasting desserts I make. Plus you can’t beat the calorie and carb count at near zero. Get out your glass bowl so you can learn 10 Minute Speed Set!
Ten super protein ingredients that you can easily add to your bariatric meals for that extra protein kick
Many of us never put a protein shake to our lips before our weight loss surgery and suddenly they are our life. Not all protein is the same. There is a reason many are cheap – there is a reason many taste bad – there is a reason your hair is falling out – there is … Read more »
Here is a winner for your Bariatric favorites. Moist and Juicy Chicken Burgers with a snappy herb flavor. Serve on Iceberg or Butter Lettuce leaves with Creamy Sriracha Sauce!