As much as it is emphasized and discussed, we realize that many of you still have questions about protein. Questions about protein digestion, quantity, and quality, as well as ways...

"I have never seen more definitive information regarding a nutritional deficiency and the resultant need for supplementation as I have with regards to Vitamin D and bariatric surgery patients." - Dr Andrew Myers

For those who have had bariatric surgery, considering that there is significant evidence of benefit, it is better for you to err on the side of more protein rather than less.

Bariatric surgery recipients need to protect their immune system.  There are supplements that are critical in supporting the immune system.  In light of recent research, patients who are deficient in Vitamin D3 and K2 show an increased risk of COVID-19 infection and a much worse prognosis than patients who have healthy levels.