Naturopathic Physician

Meet Dr.Myers

Our resident expert who understands the medical ramifications of bariatric surgery & shares real world solutions for post-op life.

Protein, the Thermic Effect and Weight Management

Protein, the Thermic Effect and Weight Management

As much as it is emphasized and discussed, we realize that many of you still have questions about protein. Questions about protein digestion, quantity, and quality, as well as ways...
How Much Protein Do I Need?

How Much Protein Do I Need?

For those who have had bariatric surgery, considering that there is significant evidence of benefit, it is better for you to err on the side of more protein rather than less.
Why You Need Protein

Why You Need Protein

Why You Need Protein?

Protein is found in every cell of the body.  Protein absorption is critical to the success of bariatric surgery recovery.  It is also critical towards sustaining a healthy diet post bariatric surgery.

As much as it is emphasized and discussed, we realize that many of you still have questions about protein.
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk