EPISODE 37: Meal Plans Set You Up For Failure

Meal plans set you up for failure

Did you Regain? Have you been stuck at the same weight for ages? We've been there too, and know just how tempting a downloadable meal plan is...but understand that the Meal Plan? Isn't a plan for success at all. It's now what you need.

Listen right now to learn what will actually help, right here:

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Here is the link mentioned in the episode:

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