Meal plans set you up for failure

Did you Regain? Have you been stuck at the same weight for ages? We've been there too, and know just how tempting a downloadable meal plan is...but understand that the Meal Plan? Isn't a plan for success at all. It's now what you need.

Listen right now to learn what will actually help, right here:

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July 14, 2021
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk