Meal plans set you up for failure
Did you Regain? Have you been stuck at the same weight for ages? We've been there too, and know just how tempting a downloadable meal plan is...but understand that the Meal Plan? Isn't a plan for success at all. It's now what you need.
Listen right now to learn what will actually help, right here:
You can also find us on:
Here is the link mentioned in the episode:
- Our new Premium Support group that comes with real life advice from real post-ops who have been where you are and want to help you to get to your goal weight.
Have a question you'd like answered on an upcoming Podcast? Drop us a line by e-mailing Ask@bariatriceating.com