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Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
The Podcast for Bariatrics

Real Talk
with Suzi Shaw

Real-life advice from Suzi Shaw – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

Explore Recipes, Tips & Bariatric Advice

A colorful podcast cover features a cartoon woman with long brown hair, smiling and pointing, alongside the text "Real talk with Suzi Shaw" and "BariatricEating.com" against a gradient background.

Episode: 18 Change Your Attitude

Can't stay focused on the Inspire Diet? Struggling with REGAIN? We can help you change!
Tags: podcast regain
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk