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Pumpkin Pie Protein Coffee
This creamy, protein-packed latte starts with Alex’s Low Acid Coffee this smooth, stomach-friendly brew that skips the harsh acidity of regular coffee so you can enjoy all the fall flavor without the burn. Add a scoop of Inspire Pumpkin Pie Protein, a splash of milk, and a swirl of sugar-free pumpkin spice syrup, and you’ve got a cozy, high-protein pick-me-up that feels like a hug in a mug.
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Ingredient
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Measurement
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Notes
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8 oz
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This low-acid brew is great for easing discomfort. Must be cooled slightly (not boiling hot).
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1 scoop
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Pumpkin Pie or Vanilla adds great flavor, Unflavored is neutral.
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Unsweetened Almond Milk or Fairlife Milk
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2 oz
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For creaminess and extra protein.
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Sugar-Free Pumpkin Spice or Brown Sugar Cinnamon Syrup
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1 tbsp
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Optional, for added sweetness/flavor.
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Instructions:
- Brew your Alex's Low Acid coffee and let it cool slightly (about 140∘F or lower) to prevent protein clumping.
- In a mug, mix the protein powder with the milk until a smooth paste forms.
- Slowly pour the slightly cooled coffee into the paste, stirring constantly until the powder is fully dissolved.
- Add the sugar-free syrup if using.
Bariatric Stage Guidance
- Pre-Op / Early Post-Op (Liquid/Pureed): Excellent high-protein liquid option. Ensure it is fully dissolved and avoid consuming with meals to prevent pouch overfilling. Use caffeine-free if advised by your surgeon.
- 8+ Months Post-Op (Regular Diet): Enjoy as a satisfying, high-protein drink. Always prioritize water over caloric drinks.
