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Bariatric Recipes

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Bariatric‑friendly protein affogato with a vanilla protein base, topped with hot decaf espresso in a small glass cup.

Bariatric-Friendly Protein Affogato Recipe

This bariatric-friendly protein affogato is proof that dessert can still feel special while supporting how you eat and feel today. Inspired by the classic Italian café treat, this version swaps heavy ice cream and added sugar for a creamy, protein-forward base that is smooth, satisfying, and easy on your stomach. Warm decaffeinated espresso melts into the cold protein base for that familiar coffeehouse contrast, without the crash that usually follows traditional desserts. Whether you make it as a frozen scoop or a quick gelato-style blend, this recipe is designed to feel indulgent, comforting, and completely doable on even the busiest days. It is a gentle way to enjoy coffee, protein, and a little joy in the same cup.

Pumpkin Spice Protein Coffee made with Alex’s Low Acid Coffee and Inspire Protein Powder, topped with foam and cinnamon in a beige mug – bariatric-friendly fall drink recipe.

Pumpkin Pie Protein Coffee

Enjoy the taste of fall without the stomach upset! This Pumpkin Spice Protein Coffee recipe combines smooth, low-acid coffee from Alex’s with Inspire Protein Powder for a cozy, high-protein latte that’s gentle on sensitive stomachs and perfect for post-op bariatric lifestyles.

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk