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Bariatric Recipes

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Lemon ginger protein shot with fresh ginger slices, lemon wedges, and unflavored protein powder

Ginger Shots for a Gentle Reset

Looking for a gentle way to feel lighter and more balanced? Ginger shots offer digestive support, nausea relief, and anti-inflammatory benefits. This lemon-ginger protein shot adds steady energy and nourishment without heaviness.

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk