Let’s Keep It Super Simple, this is your Quick List for Vegetables
‘Protein First & Lower Carb Vegetables’ is the core of BE Plans and taught by thousands of bariatric centers, nutritionists, dietitians and professionals. This principle been used by tens of thousands of post ops with great success. We’re all familiar with these plans as most of us used Atkins and South Beach Diets to lose before bariatric surgery. Yet most of us need help to know what is a good choice and what is a bad choice. Here is your list!