I have lost over 100 pounds for the second time, including 70 pounds of Lap Band Regain, at 6 years post op. Rather than ask ‘HOW DID I DO IT?’ Follow me!
I am sharing the meals that finally got me to the goal weight I never hit the first time!
– Alison Garcia, Admin BE Support Group on Facebook
Broiled Goodness!!! I sauteéd broccoli, onion, diced red pepper, and a can of albacore tuna. A little salt and pepper, turn into a cute little dish, a topping of Alfredo sauce, a little sharp cheddar cheese, a few minutes under the broiler, and dinner was served.