When can I have coffee? Anyone else told no coffee?

Like the great straw debate, there have been many opinions on the use of coffee.

Let’s face it, some of us need that morning cup of liquid gold to get the day going so let’s talk our way through this.

Immediately following surgery, most surgical teams will advise against having coffee right away as it can irritate a fresh off the operating table pouch. Caffeine does impede healing so it is common to be asked to take an approximate 6 week break.

It is often commented that coffee is a diuretic and causes dehydration. However, this has been shown to not be true. While dehydration is the #1 reason for bariatric post ops to end up back in a hospital bed, it is important to focus on getting in all fluids. It’s not the coffee, its lack of TOTAL fluids. Make sure you work up to at least 6 to 8 cups of water each day as soon as possible.

Some surgical teams are not concerned about drinking coffee while others are hard core. While it does have the small potential to cause ulcers, unless you are drinking several pots a day with no other source of fluids, you are unlikely to develop an ulcer from coffee as sole culprit. If you already have issues with ulcers or acid, that’s a whole other ballgame and coffee is not for you.

What is more important about drinking coffee is the use of creamers. Some of us tend to like just a little coffee with our creamer and are drinking a significant amount of calories just by having our daily java. Unlike other coffee creamers, our high protein coffee creamer is designed to give you a bit of protein bang for your creamer buck. It allows for that enjoyment of coffee with cream and lovely natural vanilla cinnamon or hazelnut flavor without turning one cup into a 300 calorie disaster.

It is always best to ask your surgical team about their stance on drinking coffee and when you can have it if you are newly post op.

 

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5 thoughts on “FAQ: When can I have coffee? Anyone else told no coffee?

  1. Kim says:

    Told by my General practitioner Dr. Even with taking extra calcium than non bariatric patients because of our difficulties with nutritional absorption. That we can still lose bone density!!! He said that caffeine is the worst for our bone density and could lead to osteoporosis!!! I have had some bone loss since my surgery which is called osteopenia. He took me off ALL CAFFEINATED products!!! All so increased my Vitamin D3 to 4,000IU per day!!! SAVE YOUR BONES!!!

  2. Joyce says:

    Please make an unflavored unsweetened protein creamer. I drink one or two cups of coffee a day and like creamer in it but NO sweetness!! Thanks!!

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