Episode 26: The Truth About Motivation & Weight Loss

The Truth About Motivation & Weight Loss

The world seems to be battling a Quarantine related weight gain so it's as good of a time as any to go over some basic truths that will help ANY post-op get back to goal after Regain or Jump Start weight loss after a long stall.

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Here are the links that we mentioned in this episode:

• The Inspire Diet, it's going to be your tool for real change!
• A Facebook Support Group you NEED, come join us! We'd love to help you.
• The best Bariatric manual ever written!
• An eye-opening look at two dinner plates REAL post-ops made.