The Truth About Motivation & Weight Loss

The world seems to be battling a Quarantine related weight gain so it's as good of a time as any to go over some basic truths that will help ANY post-op get back to goal after Regain or Jump Start weight loss after a long stall.

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Here are the links that we mentioned in this episode:
January 26, 2021
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk