Here is an easy one if you are one of those post ops who cant finish a restaurant meal.

This is my leftover steak from Saturday Date Night Dinner at The Outback. I know I can eat HALF of a 6 ounce restaurant steak. 

Not enough can be said about the flavor combination of thinly sliced steak, tomatoes, cucumber, toasted walnuts, BLUE CHEESE, olive oil, balsamic, salt and pepper. Boom.

This is actually a big bowl, yes it's a lot, no I cant eat it all. Okay, so I did eat it all, but thats fine as I am 20 plus years post op. Remember that this type of food is not why any of us weighed 300 pounds. 

October 03, 2019
Tags: Beef salad
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk