#1 resource for bariatric friendly recipes

Bariatric Recipes

Bariatric Eating recipes are written to professional standards - many published in 'Before and After' - the best selling bariatric book by BE founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Stuffed Pepper Soup

Stuffed Pepper Soup

My amazing Stuffed Pepper Soup is perfect for a weeknight meal with plenty of leftovers for lunches. 

Meatball Parm Soup

Meatball Parm Soup

I traveled to Salt Lake City for a meeting and had some soup from Caputo's Italian Deli that was so delicious that I had to recreate it at home.

Cabbage Roll Stew

Cabbage Roll Stew

Super delicious. The best part is that its EASY... Stuffed Cabbage used to take hours... this is bubbling in the pot in 20 minutes.

Taco Soup

Taco Soup

Delicious and simple to make.  A soup recipe designed for bariatric surgery recipients, but tasty enough for the entire family! You'll get hugs from everyone and feel great about it because it's a healthy option for everyone!

Roasted Prime Rib of Beef... Holiday Perfection

Roasted Prime Rib of Beef... Holiday Perfection

Better than turkey or ham and it feeds so many more people. Make it your signature holiday dish! 

    Celebration Roast Beef with Onion Gravy

    Celebration Roast Beef with Onion Gravy

    I love a good Roast Beef! For me, this is a lovely Christmas or celebration dinner for two or ten. Its simple and who doesn't love roast beef with mashed...
    Stuffed Meatloaf Cups

    Stuffed Meatloaf Cups

    Meals do not have to be fancy or difficult to prepare - with a long list of ingredients! They can be pretty basic as long as they are nicely plated. I...
    Philly Cheesesteak Skillet

    Philly Cheesesteak Skillet

    Nothing like a Philly Cheesesteak! This quick to the table single skillet meal has the flavors without the bread. I've taken some liberties with ingredients, adding mushrooms and using Provolone...
    St Patricks Day Corned Beef and Cabbage

    St Patricks Day Corned Beef and Cabbage

    After all these years, I've finally learned the trick to a gorgeous rich mahogany lacquered, meltingly tender, pepper crusted corned beef.  Proving once again, that old dogs can learn new tricks. Thank you Martha Stewart! This will be the best corned beef and cabbage you've ever tasted. Fact. 
     
    Tags: Beef entrees
    Sloppy Joes - A classic, made Bariatric Friendly!!

    Sloppy Joes - A classic, made Bariatric Friendly!!

    A few fresh ingredients copycat that wonderful sweet & tangy Sloppy Joe flavor but the technique for cooking the meat is GENIUS. Soft tender beef that is the ideal texture for a bariatric pouch.

    Susan Maria's 'First Place Award Winning' Chili

    Susan Maria's 'First Place Award Winning' Chili

    Yep, I won First Place in the July 4th Chili Cookoff. I've been telling y'all for years that I make great chili! This recipe is the best one yet. Follow...
    Filet of Beef with Sautéed Vegetables

    Filet of Beef with Sautéed Vegetables

    I used to LOVE a good Saturday Night Date at a great steakhouse. Well, in the last few months at home, I have upped my steak game to a level where I may not ever eat another in a restaurant.
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