Whisk Inspire Omelet packet contents with 1/2 cup warm water in a small dish or mug as per package directions - adding 1/2 of a thinly sliced hot dog. Microwave as per package directions - 30 seconds, stir and if needed, cook in additional 15 second intervals to desired doneness.

PRO TIP: People who rely on the same foods for meals do MUCH better with weight loss and maintenance.

June 28, 2023
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk