Another super simple lunch or light supper plate that fits in with our Choose One Fat lesson.

A halved avocado filled with mashed avocado and shrimp sits on a blue plate next to two halved boiled eggs, with a green polka dotted cloth in the background.

Beautifully ripe avocado is our fat in this dish - it replaces the mayonnaise! Shrimp and avocado are a match made in heaven.

There is not a recipe for this one as its that easy! I fork mash one half of a ripe avocado, add a few poached shrimp, generously season with salt and pepper and put it back into the avocado shell. Done.

June 28, 2023
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