Skip to content
Shrimp Tacos in Lettuce Cups
This dish is so delicious you'll wonder why its not on every Mexican menu - so fresh and flavorful with that pop of fresh lime and kick of chipotle!
Read more#1 resource for bariatric friendly recipes
The Delicious & Simple Food you need for Life!
BE recipes are written to professional standards -Â many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.
- All
- 2021 Weight Loss Soups
- appetizers
- Asian
- bbq
- Beef
- breakfast
- cake
- cauliflower
- Cheesecake
- chicken & turkey
- chocolate
- cocktails
- cookies
- COVID19
- Desserts
- deviled eggs
- eggs
- entrees
- Fall
- FAQ
- fish & seafood
- Food stages
- Ground Beef
- holiday 1
- holiday 2
- holidays
- Italian
- lamb
- lettuce wrap cup taco
- meals
- Meatloaf
- mexican
- New Post Op
- PANDEMIC
- parties
- party foods
- pizza
- pork
- pumpkin
- Purees
- salad
- sauces salsas & dressings
- sheet pan
- side dish
- soft foods
- soups
- sugar free
- Summer Cookout
- Thanksgiving
- tuna
- vegetables
- vegetarian
- zucchini
Air Fried Coconut Shrimp
The trick is to find the unsweetened coconut in your supermarket - it is often labeled as 'dessicated' or dried. Check the label and make sure suga...
Read more
California Roll Bites
These taste really really good and are assembled in minutes. Perfect party food and totally bariatric friendly. :)
Read more
Shrimp Stuffed Avocado
Choosing just one fat in a meal is not a hardship when its avocado. Shrimp and avocado is a match made in heaven! One of my favorites.
Read more
Cedar Plank Salmon - 4 Ingredient Recipe!
I found cedar planks in my pantry that I bought over a year ago on Amazon and it was a fine time to break them out. Do not skip or shorten the soak...
Read more
Smoky Grilled Shrimp with Cucumber Radish Salad
Every now and then the U12 Wild Red Shrimp from Argentina are are on sale at my local Basha's supermarket for just $12 for a 2 pound bag. This is m...
Read more
Halibut with Tomatoes Olives and Capers
Staying at home these months opened my eyes to the opportunity the internet gives us for purchasing beautiful fresh food straight from the source. ...
Read more
Shrimp Lettuce Tacos... V17
There are several version of this recipe because I make it a lot. Its quick and delicious... why not?Â
Read more
Seared Tuna with Summer Salad
I can have this tuna dish off the grill and on the table in ten minutes... it's that basic a preparation, with restaurant flavors!
Read more
Cashew Shrimp
Same sauce as my wonderful Chicken and Broccoli but this time with Shrimp and Cashews! Nom nom nom... love it.
Read more
Scallops with Warm Summer Corn Salad
AÂ plate full of summer. If you love scallops, you must make this dish as it is amazing.
Read more
Roasted Asian Glazed Salmon
You can use any Asian sauce you have or can find in the supermarket, but I love gochujang as its spicy and flavorful! Try it.
Read moreBE VIP Subscription Most Popular
