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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Bowl of creamy high-protein butternut squash soup topped with Greek yogurt and pumpkin seeds

Cozy + Compliant: High-Protein Butternut Squash Soup

Enjoy the taste of fall in a warm, creamy bowl! This High-Protein Butternut Squash Soup combines velvety squash, cozy fall spices, and a scoop of Inspire Protein for a comforting, protein-packed meal that’s gentle on your stomach and perfect for soft-food stages.

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk