Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
Thanksgiving-style table with turkey plates, cranberry sauce, drinks, mini pumpkins, and a phone on a beige tablecloth.
#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

peanut butter balls with chips piled in a ceramic bowl on a kitchen counter

No-Bake Peanut Butter Protein Bites

Skip the oven and the hassle! These irresistible mini cookies are packed with protein and flavor. With powdered peanut butter, sugar-free chocolate chips, and a crunch from high-protein cereal, they're the perfect grab-and-go snack to keep you energized and satisfied. Just mix, roll, and chill!

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk