#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Holiday Pumpkin Soup

Holiday Pumpkin Soup

This is one of the most delicious soups I have ever tasted. The light curry spice and flavor of roasted peanut is the perfect with the silky smooth...

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Pink Pickled Deviled Eggs

Pink Pickled Deviled Eggs

Never has a standard plain ole deviled egg been so enticing and unique!  The Secret Is That Pink Pickled Eggs Are Super Easy To Make And Turning Th...

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Pink Pickled Eggs

Pink Pickled Eggs

Happy Eggs! Deep magenta in color. My new favorite thing! I never ate a pickled egg before, it's not an Italian food. These are just beautiful! I ...

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Bloody Mary Deviled Eggs

Bloody Mary Deviled Eggs

Pure Genius I tell ya... Old Bay seafood seasoning, horseradish, Worcestershire sauce and tomato paste provide the other base elements of Bloody Ma...

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Gochujang Deviled Eggs

Gochujang Deviled Eggs

Gochujang sauce is a bottled red Korean sauce - it is sweet and spicy, BUT NOT HOT and there is a wonderful flavor to it. I love it on roasted chic...

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Air Fried Coconut Shrimp

Air Fried Coconut Shrimp

The trick is to find the unsweetened coconut in your supermarket - it is often labeled as 'dessicated' or dried. Check the label and make sure suga...

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