#1 resource for bariatric friendly recipes

Bariatric Recipes

Bariatric Eating recipes are written to professional standards - many published in 'Before and After' - the best selling bariatric book by BE founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Holiday Pumpkin Soup

Holiday Pumpkin Soup

This is one of the most delicious soups I have ever tasted. The light curry spice and flavor of roasted peanut is the perfect with the silky smooth pumpkin.

Bacon Guacamole Deviled Eggs

Bacon Guacamole Deviled Eggs

A riff on the original that does not use mayo! Super Delicious. Take them to a summer party and watch them disappear.
BLT Deviled Eggs

BLT Deviled Eggs

This version is a BLT - Bacon Lettuce and Tomato. It can't get any better!

The Secret to Perfect Hard Boiled Eggs That Peel Like a Dream. Thank Aunt Gail!

The Secret to Perfect Hard Boiled Eggs That Peel Like a Dream. Thank Aunt Gail!

Do your eggs often stick to the shells making them hard to peel without losing half the white? The Secret to Perfect Hard Boiled Eggs that practically fall out of their shells. 

Old-fashioned Deviled Eggs

Old-fashioned Deviled Eggs

Old-fashioned Deviled Eggs. Everyone LOVES them and it assures that you have something to eat at the party.
Pink Pickled Deviled Eggs

Pink Pickled Deviled Eggs

Never has a standard plain ole deviled egg been so enticing and unique!  The Secret Is That Pink Pickled Eggs Are Super Easy To Make And Turning Them Into Pink Pickled Deviled Eggs Requires Only A Little Extra Effort.
Pink Pickled Eggs

Pink Pickled Eggs

Happy Eggs! Deep magenta in color.

My new favorite thing! I never ate a pickled egg before, it's not an Italian food. These are just beautiful! I want to eat these and so will your family.

Bloody Mary Deviled Eggs

Bloody Mary Deviled Eggs

Pure Genius I tell ya... Old Bay seafood seasoning, horseradish, Worcestershire sauce and tomato paste provide the other base elements of Bloody Mary flavor.
Gochujang Deviled Eggs

Gochujang Deviled Eggs

Gochujang sauce is a bottled red Korean sauce - it is sweet and spicy, BUT NOT HOT and there is a wonderful flavor to it. I love it on roasted...
Air Fried Coconut Shrimp

Air Fried Coconut Shrimp

The trick is to find the unsweetened coconut in your supermarket - it is often labeled as 'dessicated' or dried. Check the label and make sure sugar is not listed as an Ingredient. Mmmm, I love coconut!

Meat & Cheese & Fruit... Oh My!

Meat & Cheese & Fruit... Oh My!

I grab my stash of meats cheese and fruits from the fridge and in ten minutes I have sliced, cubed and arranged half a dozen little piles of goodness on a piece of slate. 
Susan Maria's Signature Antipasto Salad

Susan Maria's Signature Antipasto Salad

Everyone loves Italian food! This is a bowl of marinated goodness that will make a big splash at your next holiday event or party.