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Susan Maria's Signature Antipasto Salad
Everyone loves Italian food! This is a bowl of marinated goodness that will make a big splash at your next holiday event or party.
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The Delicious & Simple Food you need for Life!
BE recipes are written to professional standards -Â many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.
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BLT Deviled Eggs
This version is a BLT - Bacon Lettuce and Tomato. It can't get any better!
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Crunchers Party Mix!
Next time you've got a gathering of friends break out a pretty bowl of Crunchers Party Mix to nibble and enjoy enjoy enjoy knowing you aren't cheat...
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Apple Brie Bacon Bites
A flavor combination that will make your mouth SING! Crisp apple, brie, bacon, and sugar free apricot jam for a touch of sweet balance.
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California Roll Bites
These taste really really good and are assembled in minutes. Perfect party food and totally bariatric friendly. :)
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Hidden Valley Ranch PROTEIN Dip! Oh yeah, I said it.
Everyone Loves Ranch Dip! In less than a minute you can transform plain yogurt into a delicious dip that EVERYONE will love! It's GUILT FREE. Scoop...
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Zucchini Ricotta Pie
I could eat a slice of Zucchini Ricotta Pie every day, all summer long! Its that good.
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Grilled Eggplant Stack
So you do not have to ask, it is grilled eggplant layered with mozzarella, ripe fresh tomato slices and topped with a ladle of marinara sauce.Â
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Bacon Guacamole Deviled Eggs
A riff on the original that does not use mayo! Super Delicious. Take them to a summer party and watch them disappear.
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Meat & Cheese & Fruit... Oh My!
I grab my stash of meats cheese and fruits from the fridge and in ten minutes I have sliced, cubed and arranged half a dozen little piles of goodn...
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Salsa Fresca or Pico de Gallo
Salsa is one of my favorite foods. No chips though, I use a spoon and eat it from a small dish!
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Shrimp Tacos in Lettuce Cups
This dish is so delicious you'll wonder why its not on every Mexican menu - so fresh and flavorful with that pop of fresh lime and kick of chipotle!
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