Best Bariatric Recipes
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No-Bake Peanut Butter Protein Bites
Skip the oven and the hassle! These irresistible mini cookies are packed with protein and flavor. With powdered peanut butter, sugar-free chocolate chips, and a crunch from high-protein cereal, they're...
Elevated Deviled Eggs
These are not your Grandma’s deviled eggs! Photos really don’t do these justice, they are a true show stopper! Perfect for an appetizer, or serve with some greens for a...
Deviled Eggs for Easter
3 steps for Perfect Eggs for Easter - Cooking, Pickling, Deviling. I think everyone likes Deviled Eggs! I make great ones and usually serve a tray at any party we...
Party Time Bacon Wrapped Shrimp
These take minutes to wrap and once you have tried them, youíll be able to make a pan of these before a Party in 15 minutes. They are delicious with...
Meat & Cheese & Fruit... Oh My!
I grab my stash of meats cheese and fruits from the fridge and in ten minutes I have sliced, cubed and arranged half a dozen little piles of goodness on a piece...
Air Fried Coconut Shrimp
The trick is to find the unsweetened coconut in your supermarket - it is often labeled as 'dessicated' or dried. Check the label and make sure sugar is not listed...
How to make Hummus!
Hummus is store bought, right? Noooooo, people in the Middle East have been making creamy smooth wonderful hummus forever and its' time you learned how to make your own too.
Pink Pickled Eggs
Happy Eggs! Deep magenta in color. My new favorite thing! I never ate a pickled egg before, it's not an Italian food. These are just beautiful! I want to eat...
Old-fashioned Deviled Eggs
Old-fashioned Deviled Eggs. Everyone LOVES them and it assures that you have something to eat at the party.
Chicken Sticks with Balsamic Tomato Drizzle
An easy prep meal that hits the grill minutes after you hit the front door. Chicken on a stick with lots of flavor and color!
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