Tonight's Meal is NOT a recipe, its a technique. Protein and Vegetables - we know you've heard that before. It should be the basis for all of our meals!

Skillet of browned sausages garnished with fresh herbs and served with utensils.

The easy peasy Protein - a platter of grilled Italian sausages - just cook on the stove in a skillet or grill them outdoors. I have a pot of fresh herbs at my kitchen door and a chopped handful makes the dish sing.

Plate of sliced tomatoes, mozzarella chunks, onions, and chopped green onions sprinkled with pepper.

The Vegetables are gorgeous ripe Summer heirloom tomatoes from the local market sliced and arranged on a platter, add a few paper thin slices of sweet white onion, lots of scallions, I've pulled apart bite sized pieces of fresh mozzarella with my fingers and seasoned everything with a big pinch of sea salt, a few grinds of black pepper, a drizzle of olive oil and red wine vinegar.

Remember that the more color the more nutrients.

What a great meal for the whole family! I make this once a week - Spring Summer Fall or Winter. Its my favorite.

March 29, 2020
Tags: Italian meals
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