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Family Burger Night
On The Inspire Diet? Make tonight Family Burger Night. Making good food choices tastes great and feels even better!
Party Food At Goal!
Be happy about the great food you CAN have... don't be sad about not eating the chips and salsa. Smile, you get to eat these delicious foods while standing in the smallest size you have been in over 20 years!
Bariatric Eating's Signature Antipasto Salad
Everyone loves Italian food! This is a bowl of marinated goodness that will make a big splash at your next holiday event or party.
Snappy Taco Salad
Super easy and perfect as a side dish to serve with pork chops, catfish, salmon, steak or chicken. The whole family will love the flavors. Easy and delicious. BIG winner....
Strawberry Key Lime Pool Punch
A NO ADDED SUGAR, yet sweet, tart, and refreshing sip of summer with your backyard friends! Perfect for a weekend of floating in the pool. The key to this amazing...
Watermelon Margaritas On the Rocks
It's no secret that I love margaritas. I developed this love affair when I lived in Mexico back in the mid 1980's. In Mexico, they don't add sugar to a...
Grilled Adobo Seasoned Chicken with Corn
I love Goya brand Adobo seasoning. It is super popular in Florida but you should be able to buy it in any supermarket and for sure on Amazon. It is...
Chicken with Mozzarella Tomato and Basil
This meal is a GIFT. So easy yet so delicious you could serve it to guests! Perfect summer evening meal - open a bottle of V Sattui Gamay Rouge and...
Philly Cheesesteak Skillet
Nothing like a Philly Cheesesteak! This quick to the table single skillet meal has the flavors without the bread. I've taken some liberties with ingredients, adding mushrooms and using Provolone...
Seared Tuna with Ginger Wasabi Dressing
Supper inspiration from Fresh Market sale 'Sashimi Tuna Steaks - Two for $7.99'. Assemble this awesome salad in five minutes. Baby greens, fresh ginger, lime and wasabi make up a terrific meal.
Sugar Free Bread and Butter Pickles
I bought a few Italian glass jars from Amazon, added a bag of organic salad cucumbers, vinegar and pickling spices to my Walmart Grocery Pick Up order and I was suddenly in the Pickle Business.
Cedar Plank Salmon - 4 Ingredient Recipe!
I found cedar planks in my pantry that I bought over a year ago on Amazon and it was a fine time to break them out. Do not skip or shorten the soaking step or you will end up with a fire. A friend told me that.
