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No Sugar BBQ Sauce
Having friends for a good BBQ dinner and not single bottle of BBQ Sauce on the shelf at Fresh Market had less than 8 grams of sugar per tablespoon and some had 15 grams.
Grilled Chicken, Broccoli, and Tomatoes with Blue Cheese
When I posted a picture of the supper I served the other evening, I received a lot of questions about how to make a meal in real time. Cook with me!
Broccoli Apple Salad
Sliced Steak & Greek Salad
'Better than Burger' Kebabs
Slow Cooker Supper: Pulled Pork with Carolina BBQ Sauce
Simmer a tender pork roast all day and serve with a slightly sweet and tangy sauce for a dinner that's Lip-Smacking' Good!
Cowboy Beans
Take a bowl of these to a bbq and watch them disappear. Super delish, easy to make and full of flavor. Plus they make your protein slurpy and moist - WIN!
Killer Chicken Burgers, Best Burger Award!
Here is a winner for your Bariatric favorites. Moist and Juicy Chicken Burgers with a snappy herb flavor. Serve on Iceberg or Butter Lettuce leaves with Creamy Sriracha Sauce!
Grilled Lamb Chops with Tomato Cucumber Salad and Corn
Throw some chops on the grill until they are a perfect medium rare and pair them with a salad and summer corn.
